{"id":94,"date":"2003-10-20T09:31:40","date_gmt":"2003-10-20T16:31:40","guid":{"rendered":"http:\/\/balafon.net\/?p=94"},"modified":"2003-10-20T09:31:40","modified_gmt":"2003-10-20T16:31:40","slug":"50-ways","status":"publish","type":"post","link":"https:\/\/balafon.net\/?p=94","title":{"rendered":"50 Ways…"},"content":{"rendered":"

I have quit my Taekwondo class. My schedule in the evenings was such that I only got to one or two practices a week, so I’m losing condition and getting injured. And the last straw was when one of the teenagers complained that I pushed, shoved or otherwise abused him.<\/p>\n

So today was the first day of my new fitness regimen. Made it to the rec center at 6:30, but my hopes for blissful solitude were not to be; by 6:35 all the cardio machines were in use, and there were at least a dozen people working out. Grr.<\/p>\n

It’s always embarrassing starting out again, working at such a leisurely pace, while everyone beside you is racing madly away.<\/p>\n","protected":false},"excerpt":{"rendered":"

I have quit my Taekwondo class. My schedule in the evenings was such that I only got to one or two practices a week, so I’m losing condition and getting injured. And the last straw was when one of the teenagers complained that I pushed, shoved or otherwise abused him. So today was the first … Continue reading “50 Ways…”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-94","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/posts\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/balafon.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94"}],"version-history":[{"count":0,"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/posts\/94\/revisions"}],"wp:attachment":[{"href":"https:\/\/balafon.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balafon.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balafon.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}