I’ve started running again. That is, I’ve woken up early to run both yesterday and today, so I think it’s a trend :-)<\/p>\n
I’m so badly out of shape that in order to run for twenty minutes I have to sort of dog-trot along, almost shuffling. It’s embarassing. Luckily my only audience is the two Indian gentlemen out for their daily constitutional. If they’re mocking me, I wouldn’t understand it.<\/p>\n
Contacted Canadian Blood Services today to see if I can get back on the list. Haven’t had any a-fib worth mentioning for a couple of years now, so I’ll see… The inspiration was this site<\/a>. I’ve been in the Canadian marrow registry for a while now.<\/p>\n","protected":false},"excerpt":{"rendered":" I’ve started running again. That is, I’ve woken up early to run both yesterday and today, so I think it’s a trend :-) I’m so badly out of shape that in order to run for twenty minutes I have to sort of dog-trot along, almost shuffling. It’s embarassing. Luckily my only audience is the two … Continue reading “Thud and Blunder”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","hentry","category-journal"],"_links":{"self":[{"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/balafon.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65"}],"version-history":[{"count":0,"href":"https:\/\/balafon.net\/index.php?rest_route=\/wp\/v2\/posts\/65\/revisions"}],"wp:attachment":[{"href":"https:\/\/balafon.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balafon.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balafon.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}